Wednesday 22 October 2014

Grocery Shopping, Anyone?



Love it or hate it, grocery shopping is part of the American culture. Unless you live on a completely self-sustaining farm, you have to get out once in a while to get groceries. I am not Amish, but I'm pretty sure even the Amish have to go in to town every so often to get needed supplies that they can't produce on their own farms.  For many of us, this task falls to the woman in a marriage. I do have friends whose husbands do the grocery shopping, but offhand, I can only think of one. She is blessed.   If you are also blessed by a husband who prefers to do the majority of the grocery shopping, you can probably stop reading right now. Otherwise, I have finally found a system that works for me and you might find it useful.




As with other things we talk about on this blog (I am sensing a developing a theme here) intentionality is key. When I was first married, I went to the grocery store without a plan and often I took my husband along for company. This resulted in a lot of frozen pizzas, snacks, and few meal options. As a result, and partly because I had a job that required me to work odd hours, we ate out a lot. This was not good for our budget or our health. I don't recommend it.
I finally hit on a plan that worked for a while when I had 3 very small children and couldn't get out much during the week to get groceries. I was homeschooling my oldest and my youngest was still napping twice a day. This made grocery shopping during the week pretty near impossible. However, I was determined to save money, especially when my husband told me I could use any money left over from the grocery budget at the end of each week for whatever I wanted! WhooHoo! That was incentive, let me tell you. At this time we also lived in a small town with numerous grocery stores relatively close by. So, I scoured the ads and made meal plans around the sales ads for the week. I spent every Saturday running to two or three different grocery stores in order to get the most for my dollar. This is not a new tactic, and if you have the time and inclination to do this, it's a great money saver and a good way to meal plan. However, it can cost more in time and gas than it's worth. And if you are just running around hitting sales without a good plan in place, it's not necessarily helpful either. I think it was a good place for me to start. I would run to the grocery store that had pork chops on sale, but I didn't necessarily have a plan for those pork chops, so in the middle of the week I might find myself wondering what in the world I had to serve with them or even how exactly to prepare them with the ingredients I already had on hand. Not really a plan at all, was it?

I know this isn't really new news, but I was not taught this, dear daughter. My mother did not teach me to meal plan or grocery shop. So I hope this is helpful to you. Make a menu. Every week before you go to the grocery store, make a menu. If you are newly married and you are only shopping for you and your husband for the week, make a menu. Make a menu so you and your husband aren't eating lunch out every day. Make a menu so your husband can start dinner if you're late getting home from work one night. Make a menu so that you can plan on leftovers for lunches during the week.
If you have small children and you are all home together during the day, make menus for lunches and breakfasts as well as dinners. This all seems so obvious and almost silly to blog about, but it wasn't obvious to me and so, dear daughter, I am hoping you can take something from this that will be helpful.


ignore my Christmas note pad. It was a dollar at Target. :)


Make sure, especially if you have children in activities outside the home, that you have some quick go-to meals that can be prepared quickly. This will save you great amounts of money eating out. When  my middle daughter was playing softball at least twice a week and my husband was coaching her team, family meals were difficult and if we did sit down together, it had to be fast. But you know, I found out quickly that buying ingredients for submarine sandwiches was much cheaper, and healthier, than going to a fast food restaurant for the same sandwiches on game night.
Another tip that has been especially helpful for me as my children have gotten older is to have a whiteboard in the kitchen where they could write things down that they would like me to buy or that we are running low on. I don't eat ketchup on anything, really. But my kids do. So, if we're running low on ketchup, chances are I won't find out until we're eating hamburgers and one of my family members complains that we're out of ketchup. So, the rule is, if you find something like that is running low, put it on the whiteboard. If you don't, you can't complain when we run out. Before heading out to the grocery store, I write those things down on my list so I don't forget to buy them.
So, in conclusion, dear daughter, if you want to save time and money on groceries, make a menu before heading out. It's time consuming and sometimes I feel like I am beating my head against a brick wall trying to come with new ideas. But it beats the alternative. Once the menu is made and I have my list, it doesn't necessarily matter which day we eat what, as long as I can go to the list and know I have all the ingredients on hand to make whatever is on the menu. 

I realize there are much more high tech ways to do these things these days. If you are using a menu planning software and you keep all of that information on your smart phone, that is wonderful. But if you are more low-tech, like me, this is simple and it works. And by the way, if you have a menu planning app on your smart phone and you don't use it, you probably aren't saving any money. In fact, if you paid for that app and you aren't using it, you are losing money in the long run.

One book that really helped me in this area in the early years of marriage and parenting is Miserly Moms by Jonni McCoy. Also, DaveRamsey has so many great budgeting tips on his web-site, you can make worksheets and spreadsheets for everything. So, if you need help even coming up with a grocery budget, this might be a great place to start. 

Happy shopping, dear daughter. I've learned to enjoy my weekly trip to the store, even if I don't love the prep work. I hope you can find some enjoyment in planning and preparing healthy, delicious meals for your family.


Laura

Tuesday 14 October 2014

Guard Your Heart

Image courtesy of Stuart Miles at FreeDigitalPhotos.net

The topic of discussion today on the christian radio station I was listening to was guarding your heart. Oftentimes I don't think people take this issue seriously, especially women. We can be very vulnerable at times and those opportunities can be exploited by someone who does not have our best interests at heart. 

I'm not talking about courtship or purity in this instance. I'm aiming this discussion at women in any type of romantic relationship but in particular to those who are married. 

I'm sure you remember the blush of first love when your man could do no wrong. You loved all those little quirky things about him. That is what made him special and what helped you fall in love with him. Fast forward a few years. Your love has become almost rote. You live in the day-to-day dealings of raising children, taking care of the house, paying the bills, doing the laundry, getting the groceries, and the list goes on and on. You begin to become annoyed by all those quirky things that no longer seem so endearing. You begin to focus on all the things that get under your skin rather than the things you love about your spouse. 

Then one day you are at the gym. It's the only time you have for yourself after all. You notice the man on the treadmill next to you watching the same show as you so you strike up a conversation. Soon you are looking forward to those gym days more than ever - not for the workout - but to see if your "friend" will be there so you can talk. He's so much fun after all and he understands you so well. See where this is headed? 

Proverbs 4:23-27 
Above all else, guard your heart,
for everything you do flows from it. 
Keep your mouth free of perversity;
keep corrupt talk from your lips.
Let your eyes look straight ahead;
fix your gaze directly before you.
Give careful thought to the paths for your feet
and be steadfast in all your ways.
Do not turn to the right or the left;
keep your foot from evil.

We are called to keep our focus on God. "Let your eyes look straight ahead; fix your gaze directly before you." By beginning a relationship with the man at the gym, you are setting yourself up to fall hard and fast and not in a good way. Women are very susceptible to "emotional affairs" where they seek out affirmation and companionship from another person. As I mentioned in a previous post, women need to feel loved. If they don't feel that at home, they will look for it elsewhere. It may never become physical, but even an emotional affair can have lasting damage. 

Do not seek out affirmation of your marriage outside of your marriage. Look to your husband. Work on that relationship. Marriage is work. It's worth it. No one ever promised it was easy and if they did, they lied!

Here's another scenario for you. You are out to dinner with some girlfriends. One of them, newly married, begins to complain about all the things her husband is doing wrong. Soon another chimes in with her list of complaints and before you know it, everyone at the table seems to be trying to one up the other in how badly their husbands treat them. 

You need to be careful about tearing your husband down in public. "Keep your mouth free of perversity; keep corrupt talk from your lips." Be the one who doesn't say anything negative about your husband while with a group of friends. In fact, be the one who praises him. Share something good instead. 

One thing I have noticed over time is that when you focus on the negative that is all you will see. If you focus on the positive, you will begin to see that more instead. If you can't seem to remember why on earth you ever married this person sharing a house with you, pull out your wedding album. Write a list of all the things you love about him. What made you fall in love with him? Keep it handy and refer to it as often as you need to so that that positive begins to overtake the negative. 

The heart you gave to your husband on your wedding day is his and his alone. It's your job to keep it safe for him. 


Lisa is a wife to Bob. They just began their 21st year of marriage. She is also a mom to three boys (ironic, no?). Her oldest will soon be 18 but still has one more year at home. Her middle son is 13 and her youngest is 10. She also stays busy by homeschooling her children and watching a two-year old (a boy of course) full-time as well as other assorted children as the need arises for family and friends. She is very active in her local and state homeschooling community. She is also a very avid reader, enjoys writing, loves dancing at Zumba class, and checking Facebook a little too often. Lisa strives daily to become more Christ-like. She is reminded often of the Lord's mercy and grace and is thankful that He is so gracious to extend to her on a much needed basis. She lives in Maine on her own piece of "no-where land" with her family.

Saturday 11 October 2014

Altered Journal


I recently attended a ladies retreat hosted by my church. The weekend's teachings were based on Ann Voskamp's book, One Thousand Gifts. Her book talks about listing all the big, and more importantly, small things that happen over the course of the day that remind us of God's love. She encourages everyone to keep a journal of these gifts.

As a craft, we created an altered journal to keep a list of our gifts. I have made these in the past when I used to paper scrapbook. I really enjoy the creative process of it and it's actually easy to create one.

Step 1: Gather your supplies
  • A composition book 
  • Scrapbooking paper (mine was a package of 50-12x12 pieces) - 4 coordinating pieces
  • Letter stickers
  • A straight cutter
  • Ruler (optional)
  • Scissors
  • Modge-Podge or watered down white glue
  • Paintbrush
  • Any other decorative items you want to use

Step 2: Cut paper for the front cover

I like to leave the black tape uncovered on the binding of the composition book. I measure from the tape to the edge of the book which is about seven inches. Cut the piece of paper you want for the front cover (just worry about the width and not the length). 

Step 3: Glue it down

Using the Modge-Podge or watered down white glue glue the cover paper on. If you have a design on it, make sure you have it centered the way you want. Be sure to leave some paper hanging over the top and bottom edge of the cover. 


Fold the top edges over and glue those down to the inside of the book. 


Step 4: Cut inside paper

Measure the inside cover of the book. This will be longer since you don't have the black tape to compensate for. You'll want to be a bit more accurate with length and width this time so fits better.

Cut a coordinating piece of paper to cover the entire inside cover. Use the modge-podge to glue it down. Be careful of any excess glue as it will stick to the paper. I keep a paper towel handy to clean up as needed.


Step 5: Cover the back cover

Repeat Steps 2-4 to cover the back cover as well. If you want to add any type of closure to your book or bookmark, now it a good time to do this. 

For a book mark, take a length of ribbon and glue it near the top back cover before you glue the inside cover paper. Make sure to measure it longer than the book so it hangs out of the bottom of the book making it easier to find. 

Similarly, for a closure, glue a length of string, yarn, or ribbon near the edge of the middle of the back cover before gluing the inside cover paper in place. You can then add a large button or brad to the front cover to tie it around.

Step 6: Decorate the cover

I used some washi tape to cover the rough edges of the sides. You could also cut a two inch piece of coordinating paper and glue it to the edge as well. 


I also added some sparkle with stickers spelling out "Blessing." The sky is the limit to how you can decorate one. 


Add a pen and you have a relatively inexpensive gift for any occasion. I had many of the items on hand due to my rather, ahem, large scrapbooking stash. However, even if you were to purchase all the supplies, this should end up being about $8 for one. If you have a Dollar Tree store near you, you can find many of the items there making it a bit more inexpensive. 


Lisa is a wife to Bob. They just began their 21st year of marriage. She is also a mom to three boys (ironic, no?). Her oldest will soon be 18 but still has one more year at home. Her middle son is 13 and her youngest is 10. She also stays busy by homeschooling her children and watching a two-year old (a boy of course) full-time as well as other assorted children as the need arises for family and friends. She is very active in her local and state homeschooling community. She is also a very avid reader, enjoys writing, loves dancing at Zumba class, and checking Facebook a little too often. Lisa strives daily to become more Christ-like. She is reminded often of the Lord's mercy and grace and is thankful that He is so gracious to extend to her on a much needed basis. She lives in Maine on her own piece of "no-where land" with her family.

Tuesday 7 October 2014

Love Languages

My silly family

Love Languages. We all have them. It's the way we perceive love. Even children have tangible ways they feel love from those around them. It's not just saying "I love you" either. It's in the actions and words that we say. 

Gary Chapman wrote a book on this subject called The 5 Love Languages. It was originally penned for couples to help them in relationships. He has since gone on to write similar books about love languages in children, teens, singles, and even military personnel. 

The five love languages are:
  1. Words of Affirmation - those people who have this as a love language need words to affirm that love. Things such as, "Great job!" or even "I really appreciate you."
  2. Acts of Service - for people who have this love language, it's all about action to back up the love. Making your spouse a lunch to take to work, doing your child's laundry, or cleaning up the living room are just a few examples.
  3. Receiving Gifts - gifts - large or small - are how people with this love language respond. And it doesn't have to be a huge gift or even an expensive gift. Sometimes it can be as small as a pack of chewing gum or even a homemade card.
  4. Quality Time - the person who has this love language just wants to spend time with you and have your undivided attention. It doesn't matter if you take your child on errands or sit in the same room without talking while watching a movie with your spouse - spending time together is all that matters.
  5. Physical Touch - this is pretty self-explanatory. Holding hands, a touch on the arm in passing, a hug and, if you're married, well, yes, that too.
Why are love languages so important? Simply because everyone has a different one. I'm sure you love your spouse or your children or even your parents. If you have a significant relationship in your life, you have someone else you interact with on a level that would benefit from knowing their love language. 

There is a very quick test you can take on the Love Languages website that helps you to determine what your language may be. They have a test you can take for yourself (they will ask if you are in a relationship or single). There is also one for children of various ages and even teens. The test just simply gives you a number of statements grouped in twos. You pick the one that you most relate to. At the end, it will rank your love languages for you. The results can also be emailed to you at the end and they give a much more detailed explanation of what they mean as well as what to do with those results. 

This afternoon I retook the test for myself although I have done so in the past and nothing had changed. My love languages are Words of Affirmation (10) and Acts of Service (9). This means I feel most loved through words and action. I'm complicated that way I guess. Not only do I like to hear the words "I love you" or "Great job!" I also want to have help in doing the day-to-day tasks or getting my "to do" list completed. 

My youngest son

I also had my 10 year-old son take the test. It wasn't surprising to me that he scored highest in Quality Time. He has always been my little shadow. It is a rare occasion for him to opt to stay home with his brothers when I head out to run errands. He also loves to just sit and cuddle on the couch while we watch a movie or TV show. He really doesn't care what we are doing as long as we are doing it together. 

I do have two teenager boys as well at home.  I had the ability to send them both an invitation to take the test so I did that rather than do the test with them. I'm interested to see what they get for results. I know it will help me grow our relationships.

I highly recommend everyone taking a few minutes to find out what their love language is as well as anyone else that they interact with on a daily basis. It doesn't take long but can help improve the way you relate to each other. That's always worth the time.


Lisa is a wife to Bob. They just began their 21st year of marriage. She is also a mom to three boys (ironic, no?). Her oldest will soon be 18 but still has one more year at home. Her middle son is 13 and her youngest is 10. She also stays busy by homeschooling her children and watching a two-year old (a boy of course) full-time as well as other assorted children as the need arises for family and friends. She is very active in her local and state homeschooling community. She is also a very avid reader, enjoys writing, loves dancing at Zumba class, and checking Facebook a little too often. Lisa strives daily to become more Christ-like. She is reminded often of the Lord's mercy and grace and is thankful that He is so gracious to extend to her on a much needed basis. She lives in Maine on her own piece of "no-where land" with her family.

Saturday 4 October 2014

Shabbat

About 10 years ago, when my children were young teens, we decided to begin a new family tradition. Actually, it's an old tradition, one with which Jesus would have been very familiar: Shabbat.

No, we aren't Jewish and we aren't even Messianic Christians, but we thought that the habit of sitting down to a special family meal with prayers and meaningful, precious time together was going to become even more important as the children moved into an older, busier season of their lives.
The table is set, bread covered with a cloth, white candles, a small bowl of salt, glasses for the wine.
Many families in the UK set aside Sunday Lunch for this special family meal. Often, Christians will share it with others. Being invited to Sunday Lunch with another family is always a privilege. This was never going to work for us. My family are (and the children were then training to be) worship musicians and we were frequently up earlier to set up the school where our church services were held, with the sound equipment and for a rehearsal. After packing everything away, we would often not be home until 1pm, far too late for me to prepare a complicated, full, hot meal!

So we settled on Saturday evenings for our Erev Shabbat. This means the evening before the Sabbath or the first evening of the Sabbath. I did some research and found a pattern of the prayers which I liked, printed them out and laminated them. We began with the lighting of candles and proceeded with prayers of thanks for the wine and bread (challah) and the dipping of the bread in the salt. We would then enjoy a meal and the conversation we always knew, would need to 'avoid affairs of the world and focus on the things of God'.

Two loaves of home-made challah, a plaited sweet bread, to remind us of the double portion of manna given to the Jews in the desert the day before Shabbat.
No matter how hard we had worked during the week, how busy our lives had been, or how fractured our family became, Shabbat remained as a longed for oasis of calm, looked forward to by us all, even through those turbulent teenage years.

Jamie would pray and asked for God's blessing on his children and always took time to praise his wife (moi). I cannot tell you how helpful, and what an encouragement, this has been throughout the last 10 years. Even if I'd been a horrible shrew that week, he'd find something precious and generous to say about me, in front of our children. It was the formalised nature of this which ensured it happened and was instrumental in my re-aligning my heart with God's.

It was also touching to think that the pattern of events would have been very similar in Jesus' family growing up and a lovely connection with millions of others throughout the world and through history.

As the children grew up, we'd invite their friends, or other families, to join us for our Saturday evening celebrations, which often concluded with singing God's praises.

Now Jack's wife and child join in when we gather. This has been a well worthwhile practice and I encourage you to consider it for your own young family, Dear Daughter.

Jack at about aged 11 and Grace, perhaps 14.